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Size Chart

The Rundown

The Adjust-a-Lift is an effective solution for heel pain or related conditions.  Use “as is” for a 3/8″ buildup or peel off individual 1/8″ layers to obtain desired thickness (OK to reattach later if needed).  Can be used to balance leg-length discrepancies.  Universal construction fits right or left foot.  Camel colored faux leather cover over three layers of 1/8″ sponge rubber.

Sold per pair.

Available in Small, Medium and Large.


Small: 2.125 x 5.25″

Medium: 2.5 x 5.25″

Large: 3.0 x 5.25″

Weight: 0.2 oz